Highly happy people all share happy habits. It’s as simple as that. The happiest people I know share seven very obvious habits. If you’re looking to expand your general happiness, you may consider adopting these in your own life.
1. Be a part of something you believe in. This could be anything. People may take an active role in their local city council, find refuge in religious faith, join a social club supporting causes they believe in, or find passion in their careers. In each case, the physiological outcome is the same. They engage themselves in something they strongly believe in. This engagement brings happiness and meaning into their lives.
2. Share time with friends and family. A happy life is a life shared with friends and family. The stronger the personal relationships are and the higher the frequency of interaction, the happier a person will be.
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