Great Tips on How to Think Your Way to Health

Turns out that how you think about your stressors has a great impact on your mental and physical health. This short video offers some tips on how to keep yourself healthy.

(Check out some of Dr.Evans’ other videos…one of my favorites is: 23 and 1/2 hours…it seems that 1/2 an hour of exercise, every day goes a long way to cure what ails you.)

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